Protein Waffles

These high-protein cottage cheese waffles are the perfect low-sugar, nutrient-dense breakfast to keep you full and energized. Made with simple ingredients like cottage cheese, rolled oats, and eggs, they’re packed with protein and fiber to support balanced blood sugar and hormone health. For a healthy, high-protein brunch or meal prep, these waffles are gluten-free, easy to make, and great for sweet and savory toppings. Try this protein-rich waffle recipe today! Protein Waffles

🔹 Waffle Ingredients: (Makes 5 waffles)

  • 1 cup cottage cheese

  • 1 cup rolled oats (~85g)

  • 4 eggs

  • 1 tsp baking powder

  • Pinch of salt

🍳 How to make it:
1️⃣ Blend all ingredients until smooth. Cook per waffle maker instructions.

Jacqui Garrison

Health Coach

Helping Women over 50 discover optimal health to live life to its fullest in midlife and beyond.

https://jacquigarrison.com
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Savory Quinoa Breakfast Bowl

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Healthy Pumpkin Spice Muffins