Hi, I’m Jacqui,
I'm a Certified Holistic Health Coach and I’m here to help you transform your health and life. I know what it’s like to feel frustrated by weight gain, low energy, and the changes that come with midlife. I’ve been there, and I’ve walked the path of transformation. Now, I help women like you feel strong, energized, and vibrant—at any age.
My journey began with a diagnosis: osteoporosis at 55. Despite thinking I was healthy, I realized I had more work to do. But instead of giving in to fear, I made a decision. I would figure this out. I dove deep into research, talked to experts, and rebuilt my lifestyle from the ground up.
From Desperation to Determination
I spent years studying nutrition, movement, and the science behind midlife health. I changed my diet, my habits, and my mindset. Through trial and error, I learned how to manage stress, improve sleep, and eat in a way that nourished my body. And the result? I didn’t just improve my bone health—I transformed my life.
Now, in my 60s, I feel better than ever. I hike, lift weights, play with my grandkids, and have energy that rivals women half my age. More importantly, I’ve made it my mission to help other women achieve the same results.
Why I Can Help You
I understand the struggles you’re facing because I’ve lived them. More importantly, I’ve studied with the best in the world to learn how to overcome them. I’m a graduate of the Institute for Integrative Nutrition (IIN), where I learned the art of holistic health coaching, and I’ve spent years helping women transform their lives through practical, sustainable changes.
Through my personalized coaching, I help women regain control of their health—whether it's losing weight, increasing energy, or balancing hormones. My approach isn’t about quick fixes. It’s about building lasting habits that empower you to feel your best.
Let’s Do This Together
You don’t have to feel stuck. Together, we’ll create a plan that works for you, based on your goals and lifestyle. Whether you want to lose weight, improve your strength, or just feel better overall, I’m here to guide you with personalized strategies and support every step of the way.
The truth is, you can feel amazing at any age. I know because I’ve done it, and I’ve helped other women do it too. Let me help you get there.
Ready to start your transformation? Let’s connect and take the first step toward your healthiest, happiest self.