Choco Banana Smoothie

Inspired by Phoenix Cafe Paradise Hot Springs, Costa Rica

Liquid:

• ½ cup water

• ½ cup unsweetened coconut milk

 Protein:

• 1 scoop Chocolate BWBK protein powder

• 1 scoop collagen powder

Veggies:

• 1 scant cup frozen spinach

 Fiber:

• ¼ cup banana

• 2 tbsp flaxseed or 2 tbsp chia seeds (or 1 tsp psyllium husk)

Healthy Fats:

• 1 tbsp almonds

Combine all ingredients in a high speed blender and blend until smooth! Enjoy

• Calories: 325 kcal

• Protein: 37g

• Carbohydrates: 27g

• Fiber: 11g

• Sugars: 10g

Contact me for your copy of 5 Ingredients, 50 Smoothies, The only Smoothie Guide you will ever need!