Dear Friend,

I hope this email finds you happy and in good health. I am excited to introduce my newly revised guide, The Hormone Balancing Plate: A Guide to Nutrition in Midlife.

Midlife can bring about a range of hormonal changes, and taking care of your health through nutrition during this time is crucial.

The Hormone Balancing Plate provides you with practical knowledge for eating for optimal health in midlife and beyond. By making informed choices in nutrition, you can thrive in this beautiful phase of life.

Thank you for being a part of this amazing community. Your feedback is essential so please share your thoughts or questions. I am here to help you with guidance and resources. Let’s embrace midlife and beyond together with confidence, and vitality!

Subscribe below for your copy of The Hormone Balancing Plate: A Guide to Nutrition in Midlife (revised addition)

Warm regards,

Jacqui

Health Coach 
jacqui@jacquigarrison.com
865.567.2036